INGREDIENTS:

• 1 cup greens
• 8 cubes seasoned tempeh (see below)
• 1/4 cup cucumber, diced
• 1/4 celery, diced
• 1 Tbsp. pecans
• 1 Tbsp. goat cheese
• 1 tsp. sunflower seeds
• Creamy French Dressing (see below)

CREAMY FRENCH DRESSING:

Whisk together:

• 1 Tbsp. mayo
• 1 tsp. apple cider vinegar
• 1/2 tsp. tomato paste
• 10 drops (1 tsp.) liquid sweetener
• 1/4 tsp. onion powder
• 1/8 tsp. garlic powder
• 1 tsp. water

SEASONED TEMPEH:

Dice 8 oz. tempeh block into 1″ cubes (32 pieces). Soak at least 10 minutes in a bowl with 1 Tbsp. low sodium soy sauce and 2 Tbsp. water (toss well). Toss cubes with 2 Tbsp. nutritional yeast and coat well. Place tempeh on parchment paper in a small air fryer set to 375 degrees. Sprinkle with 1 tsp. Montreal Steak Seasoning. Cook for 12 minutes. Cool before using on your salad!

DIRECTIONS:

Prepare seasoned tempeh; let cool. Prepare dressing; set aside. In a 16-oz. jar, layer: greens, celery, cucumber, tempeh, dressing, pecans, sunflower seeds, and goat cheese.

NUTRITION INFORMATION:

Calories: 442 | Protein: 29g | Carbs: 37g | Fat: 23.6g | Sat. Fat: 2.9g | Trans Fat: 0g | Cholesterol: 17.5g | Sodium: 780.4mg | Sugars: 2.99g | Fiber: 16.53g