INGREDIENTS:

• 1/2 cup cooked chicken
• 1/2 cup spinach
• 1/4 cup carrots
• 1/4 cup cabbage
• 1/4 cup celery
• 1/4 cup cauliflower
• 1 Tbsp. red onion

BUFFALO SAUCE:

• 1 Tbsp. mayo
• 1 tsp. hot sauce
• 1/4 tsp. garlic powder
• 1/8 tsp. cayenne pepper

DIRECTIONS:

Prepare the sauce and mix with chicken; set aside. Layer in a 16-oz. Mason jar: spinach, cabbage, carrots, half of chicken mixture, cauliflower, celery, onion, and remaining chicken mix.

NUTRITION INFORMATION:

Calories: 247 | Protein: 31g | Carbs: 12.4g | Fat: 7.8g | Sat. Fat: 2.3g | Trans Fat: 0g | Cholesterol: 85g | Sodium: 583mg | Sugars: 5.07g | Fiber: 4.3g